Books by Liza Lluma
Designing and illustrating books from a small Catalan village in the Pyrenees foothills.
Explore Self-Care Journals
Discover who you are becoming with prompted journaling and colouring pages.
AVAILABLE IN SPANISH
Self Love Journal
Learn self-love and express your emotions with fun and creative activites.
AVAILABLE IN SPANISH
Things I Love
A guided journal to track your favourite movies, TV shows, books, music and more
TWEEN ACTIVITY COLOURING BOOK
Build confidence through creativity with colouring and drawing activities.
How To Thrive After 55
Rediscover the Joy of Living Well Beyond 55
Life after 55 isn't about slowing down - it's about thriving with purpose and vitality. Through seven proven lifestyle habits, this guide helps you create a foundation for your most energetic and fulfilling years yet.
What You'll Find Inside:
• Evidence-based lifestyle habits for lasting vitality
• Action plan templates to design your personal routines
• Log pages to track your progress
• Expert insights for physical and mental wellness
• Clear strategies for lasting success
...and so much more!
Perfect For:
• Adults 55 and over ready to take charge of their wellbeing
• Self-directed individuals who want to create their own path
• Wellness enthusiasts looking for structured guidance
• Family & Caregivers
"This book transformed my approach to health. Creating my own action plans made all the difference."- Mary S., Age 62