Self Love Journal

A fun workbook to build up a young teen's confidence & self-worth.

It's time to start believing in yourself and become the strong, confident and amazing person you are destined to be. The Self Love Journal is a fun workbook to help you express your emotions with prompted journaling and creative activities.

It's a friendly space to help you relax, set goals, problem solve, build confidence and have fun along the way! There are activities to strengthen your friendships, express emotions, tips on sleep, eating and feeling better.

For some extra fun there are 100 cats in this journal - see if you can find them all!